A ritual of realignment and remembrance — a guided return to your intuition.

A divine reset.

✦ The GUIDED Ritual ✦

A 7-Day Journey of Gentle Realignment and Embodied Trust

Be guided home to yourself.

This seven-day ritual is an invitation to slow down, soften, and listen.

It’s a tender homecoming — a return to your own inner rhythm, one breath, one day at a time. 

Over the week, you’ll move through six quiet phases: 

Ground, Unfold, Integrate, Deepen, Embody, Devote — each a gentle layer of remembering.

Together, they form the word G.U.I.D.E.D., reminding you that the wisdom you seek already lives within you. I will walk with you — holding space as you listen, realign, and restore the conversation between body, heart, and soul. 

  • Root into stillness. Feel your feet upon the earth. Breathe. Let your nervous system exhale. 

    Affirmation:“I return to presence and let the earth hold me.”

  • Loosen your grip on what you think you must be. Allow space for softness, curiosity, and new light.

    Affirmation:“I soften and open to what wants to be revealed.”

  • Notice what has surfaced. Gather the threads. Bring the seen and unseen into wholeness.

    Affirmation:“I welcome every part of myself home.”

  • Move beneath the noise. Listen to the subtle language of your intuition — it speaks in whispers, not demands.

    Affirmation:“I trust the quiet voice within.”

  • Let your knowing live in your body. Move, breathe, or speak from truth. Feel intuition take form through you.

    Affirmation:“I embody the wisdom that moves through me.”

  • Offer gratitude for the unfolding. Devotion is not duty — it’s love in motion.

    Affirmation:“I devote myself to the path of gentle awareness.”

  • Come full circle. Reflect on what has shifted, released, or awakened.

    Carry your realignment forward, with lightness and trust. Anchor the ways that you will return to the outside world and your usual routine with this transformed awareness. 

    Affirmation:“I am guided, always.”

✺ THE GUIDED RITUAL - 7 DAYS ✺

Join me on this seven-day journey — a sacred pause to realign with your intuition, restore your rhythm, and remember that guidance is not found outside of you, but felt within you.

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This is a virtual program. You can join from anywhere. We will meet via zoom the day before we commence with an opening circle and join a WhatsApp group together for the week.

You are encouraged to take a social media detox this week and replace it with The GUIDED Ritual rhythm and community.

May these seven days be a soft return to your natural rhythm and inner compass —

a guided return to your own luminous intuition.

You can expect to walk away from the 7 days feeling….

➤ More centred, clear and connected to yourself 

➤ Refreshed, confident in your inner guidance and ready to move forward with ease

➤ As if you’ve exhaled something heavy and made space for calm clarity

➤ Like you’ve reset something deep within - aligned, clear and self-assured

➤ More in tune with what feels right for you and inspired to trust it

➤ As though the noise has softened and your next steps are finally clear

➤ Like you’ve come home to your intuition and reconnected with your quiet knowing

➤ With a deeper sense of inner peace and a renewed faith in your own rhythm

➤ As if you’ve remembered how to truly listen within 

➤ Clearer, calmer and more attuned to your intuition

➤ A renewed trust in what feels right for you and the confidence to follow it

The GUIDED Ritual commences in January 2026.

Register your interest below x